​​​​​Congratulations on your decision to Quit Smoking! It is the right decision, not only for your health and the health of your family but also your hip pocket. I am looking forward to working with you, hypnotherapy is the best way to stop smoking.

If you are currently smoking a pack of 20 cigarettes a day as soon as you successfully complete this program you will save the cost of this program every month for the rest of your life!

The program consists of multiple steps and sessions, each specially designed to build on the last with the end result, YOU being a non-smoker.

What you receive:

  • A contract. Where you enter into a contract to follow the steps required to complete the program
  • 3 x 1 Hour Hypnotherapy sessions where we work with your individual motivations to smoke.
  • 1 x recorded Hypnosis 'Lock-in' Audio on Cd/USB/loaded onto your mobile. This is listened to in between your sessions to enhance the sessions and lock in all the suggestions done during the sessions.
  • 4x Subliminal reminder cards.
  • Completion Certificate

What will happen?

  • Over the 3 x 1 hour sessions, we work with you helping you achieve a deep hypnotic state where change is easy. 
  • We find your individual motivations to smoke and remove them.
  • We work with you to find and alter and/or remove your beliefs and triggers about smoking.(Everyone has their own beliefs and reasons for what they do and why they do it. By finding and removing these ensures you become a non smoker)
  • We help you create subconscious beliefs that you are a non smoker.
  • We find ways for you to get what you get from smoking through other means.
  • We help remove the link between anything that triggers the desire to smoke eg, Coffee, Alcohol, Boredom etc.

What about withdrawal symptoms?

With the use of hypnosis you will have minimal withdrawal symptoms. Most clients report no withdrawals symptoms at all and craving are minimal.

The amazing thing about the human mind is it hates a void. If you take something like a habit away it leaves a void or space which the mind fills with something else, often something you don't want. This is the reason lots of people who quit smoking through other programs or cold turkey end up gaining excess weight. Smoking is taken away and the mind replaces the habit with something very close, Hand to mouth but instead of a cigarettes it is food. Statistics show the average weight gain of between 10 to 15 KGS, Our program ensures that doesn't happen. We at Helping Hand Hypnotherapy have found that most clients want to become a non smoker and get fit and healthy, so most elect to get "love to exercise and healthy food choices" included in the suggestions. You may have your own good habit you want included, the choice is yours.

Our Lifetime Guarantee*

The Helping Hand Hypnotherapy Quit Smoking For Life Program has resulted in a 94% success rate after completing the program. We are so confident in our program that we offer a lifetime guarantee; this means that if you have completed all the steps required for the program and you are in the 6% who continue to smoke after the 3rd session OR you ever start smoking again, we will give you a 4th session free of charge to find any undiscovered reasons/ beliefs causing you to smoke and remove them, helping you to become a non smoker.​


"As a smoker of 40 years, I never thought quitting was an option. Having previously tried many ways to quit including medications and patches, I had heard from a friend who had success in hypnotherapy to quit smoking but was unconvinced that it would work for me.  For all of my smoking life I always had the feeling that if I wasn’t a smoker my life would be better including such things as my health and my relationships with people. Within Matt’s sessions of the hypnotherapy for quitting smoking with I gained a healthier mindset to overcome the addiction. Now as a smoke free person I have a clearer, healthier mind and a lot more confidence within myself.   As I went through these sessions Matt discovered some deeper rooted problems and emotions from my childhood that had been weighing me down for over 50 years. Matt taught me certain ways that I am able to come to terms to accept these traumas and feel comfortable about my past. I was able to detach the emotions that came with the traumas and have relief to move forward in my life. As of today I am a much more happy, self-assured and optimistic person. My close family who surround me have mentioned straight away that they can see a difference in both my emotional and physical state. They say I have become a lot more confident and appear to have a much more peaceful mind. Thank-you, Matt and Aleisha"  Jennifer (Client completed our "Quit Smoking for Life" Program)

"This has been the most amazing experience, I was skeptical of being hypnotised, but I took a leap of faith and was put into the professional hands of Matthew Savant, my main goal was to quit smoking, after years of trying everything I was unsuccessful until now, I had 3 sessions with Matthew and it has been the most rewarding move I have ever done, I am a NON-SMOKER, with Matt's professionalism and experience he has helped me in so many other ways as-well, highly recommended to all! Every session brings positivity and it has truly helped me with my personal life as-well. Thank-you Matt!"

"I went to Matt, for help with quitting smoking, I was a 20 plus smoker a day, for the last 33 years.
I am not sure if I can explain how it worked, but it did and is still working, and have not smoked or actually felt like a cigarette for over a month now.
Even after a month the positives are amazing, the most positive for myself is the empowerment it has given me, I am sure it is different for everyone, but I assure you the journey of beating this addiction is something I did not think possible.
Thank you Matt


Helping Hand Hypnotherapy - Quit Smoking for Life Testimonial
Helping Hand Hypnotherapy - Quit Smoking for Life Lifetime Guarantee
Helping Hand Hypnotherapy - Quit Smoking for Life Testimonial

Disclaimer: Individual results may vary and success is dependant on client compliance.

Quit Smoking

'Quit Smoking For Life' Program